Train with me FREE for 7 days inside the Lifelong Strong Club
8 Week Foundation Strength Plan, New workouts Monthly, Access to me for Q&A and weekly checkins to keep you on track!๐ https://www.skool.com/fit-life-after-40-8378/about
๐ Not ready to join? Grab my FREE Full Body Strength Programme (suitable for anyone over 40) ๐ https://strength-plan-92485.gr-site.com/
โโโโโโโโโโโโโโ
๐๏ธ THE LIFELONG STRONG CLUB
Stay strong, mobile and independent โ for the rest of your life. New workouts every month, monthly live Q&A coaching with me, and a community on the same journey.
Founding rate $29/m, locked in forever (first 100 members only). Or save with annual at $290/year (~$24/m + a free 1-on-1 call with me).
Cancel in 2 clicks. No lock-in.๐ Start your free 7 days: https://www.skool.com/fit-life-after-40-8378/about
โโโโโโโโโโโโโโ
๐ MORE FREE RESOURCES
๐ FREE Full Body Strength Programme (over 40): https://strength-plan-92485.gr-site.com/
๐ FREE Resistance Band Strength Programme (over 50): https://band-strength-plan.grwebsite.com/
๐ FREE Walking Plan โ fitness, fat loss & circulation (over 40): https://walking-plan.getresponsesite.com/
๐ FREE 10-Step Calorie Deficit Blueprint (lose weight after 40): https://forms.gle/8SKZtduDCM3kUg3eA
โโโโโโโโโโโโโโ
๐ฌ WORK WITH ME
๐ Ask me a question (I’ll make a video answering it): https://www.speakpipe.com/FitLifeAfter40
๐ Let me review your current workout: https://forms.gle/2nTP6zBj3Lk2EZyc6
โโโโโโโโโโโโโโ
๐ GEAR I RECOMMEND (affiliate)
These are affiliate links โ if you grab something I recommend I may earn a small commission, at no extra cost to you. It helps support the free content I make for you.
๐ Resistance Bands (10% off with code FIT4010): https://clenchfitness.com/products/resistance-bands?rfsn=8830675.634ba7&variant=19925134114889
๐ Band Door Anchor: https://clenchfitness.com/products/clench-anchor-strap?rfsn=8830675.634ba7&variant=13457618501705
source
