This Scaravelli inspired yoga retreat holiday in Kerala, Cochin, Southern India, is an excellent opportunity for you to explore and develop your own personal yoga practice with the help and guidance of Scaravelli inspired yoga teacher Catherine Annis.
Nestled between the Keralan backwaters and the Arabian sea, the resort, Cherai Beach, is situated in spectacular surroundings and within easy reach of Cochin, the ancient spice trading port.
The resort is beautifully landscaped with banana trees, coconut palms, lagoons and thatched villas in charming Keralan style. Here, you can watch as sun rises over the serene backwaters and sets on the beach. The sea is warm and suitable for swimming, there are hammocks for you to laze in, glorious views. You may be lucky enough to spot kingfishers working for their meal or even dolphins playing in the sea.
With wide horizons and clear water, these stunning natural surroundings are the perfect place for a yoga holiday.
If you would like to know more about Catherine’s Scaravelli inspired yoga classes, workshops, intensives, teacher training programmes or her latest yoga retreat holidays then please visit:
http://www.relaxandrelease.co.uk
or
https://www.facebook.com/ScaravelliYoga
The yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. It’s a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.
Catherine began her yogic journey in her teens and had been practising for around 15 years, going to Sivananda, Iyengar, Astanga – all kinds of classes, experiencing as much as possible before discovering Scaravelli Inspired Yoga.
Practising yoga now for over 35 years, Catherine still remains passionate and dedicated, and shares her knowledge through her regular Scaravelli inspired classes, workshops, retreats, intensives, holidays, teacher training courses, and immersion courses.
Catherine never had the privilege of meeting Vanda, but she has worked with many of her key students such as Diane Long, Sophy Hoare and Sandra Sabatini. Catherine has also worked with John Stirk and Peter Balckaby, both well respected osteopaths and leading yoga teachers.
When Catherine began to work with John Stirk, and finally began to understand the importance of gravity. John became her teacher and mentor for 12 years, and they now collaborate on the Scaravelli Inspired Yoga Immersion course each year. John’s insights into Vanda Scaravelli’s life and work, and his own inspired approach to yoga and living has profoundly enriched Catherine’s practise and teaching.
Catherine Annis
Scaravelli Inspired Yoga Teacher
https://www.CatherineAnnisYoga.co.uk/
https://www.IntelligentYogaTeacherTraining.co.uk/
https://www.facebook.com/ScaravelliYoga
https://twitter.com/scaravelliyoga
https://www.pinterest.co.uk/scaravelliyoga/
https://www.youtube.com/user/theoa991
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