Anusara Yoga teachers energetically prepare the space prior to every class, workshop, retreat, and teacher training. Through our heartfelt intentions combined with clear class plans, we aim to deliver well-crafted experiences that remind us of our human hearts and our connection to the Divine. To learn more about Anusara Yoga visit https://www.anusarayoga.com/
Often times, yoga teachers will feel a space, clear the space, and then open the space to welcome participants to the practice. This video of feeling, clearing, opening the space was filmed prior to welcoming yogis to a March 2023 Anusara Yoga Retreat at Kripalu Center for Yoga & Health in the Berkshires, Massachusetts, USA with @longlifemovement6131 Lisa Long, Certified Anusara Teacher.
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