Confused about which Inner Engineering program to do? Online, in-person, or the residential retreat — this is every format explained, what each one costs (India + overseas), the schedule, and how to register. No fluff, no guru-speak, just a clear breakdown.
Inner Engineering by Sadhguru leads up to one thing: the Shambhavi Mahamudra Kriya, a 21-minute daily practice. But there are 4 ways to get there, and the website makes it confusing. So here’s the whole map — Inner Engineering Online (IEO), the 4-day in-person program, the 7-day program, and the residential retreat — side by side, so you can pick the one that actually fits your life and budget.
⏱️ CHAPTERS
0:00 – 4 formats, 1 practice (start here)
0:20 – Inner Engineering Online (IEO)
0:58 – 4-Day In-Person Program
1:39 – 7-Day Program
2:18 – The Residential Retreat
2:46 – Which one should YOU do?
💰 A note on cost: prices vary by city, seating tier, and time of year, and they change — always confirm the current price at checkout before you register.
🔗 REGISTER / OFFICIAL INFO
Online: https://isha.sadhguru.org/in/en/inner-engineering
In-person: https://isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/inner-engineering/inner-engineering-total
Sadhguru App: iOS + Android
If this cleared things up, drop a comment with which format you’re leaning toward — I read every one.
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Stay Blissed AF. 🧘
#InnerEngineering #Sadhguru #ShambhaviMahamudraKriya #IshaFoundation #Meditation #BlissedAF
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