Forearm Workout | Best Exercises for Bigger Forearms | SWAY FITNESS CENTER |
Welcome to SWAY FITNESS CENTER! Our goal is to create an unforgettable fitness experience that uses raw training perspectives and pampers you with outstanding hospitality.
Hi Am Bhanwar Singh. Welcome to our Channel Sway Fitness Center.
Our Center Location – SWAY FITNESS CENTER, Plot No. A73, Ganesh Nagar 8 Ext.,Niwaru Road, Jaipur, Rajasthan-302012, India.
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Exercise schedules in video-
00:00 Forearm Workout
03:20 Dumbbell Rotation
04:13 Cherry Pickers
05:31 Wrist Curl
07:08 Reverse Wrist Curl
11:27 Reverse Barbell Curl
13:31 Reverse Cable Curl
14:46 Frontal Rotation
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